Posts Tagged All Blacks
Ben and Owen Franks
Posted by bigger stronger smarter in Eastside People, General Articles on September 17, 2011
Ben and Owen Franks in the gym this morning. Great to have these guys training at Eastside in the middle of the World Cup. Both hit PBs in the clean off blocks with Owen cleaning 150 kg.
These guys continue to take strength training and rugby to another level. It will be great to have them training with us during the off season.
Owens Franks on training and eating
Posted by bigger stronger smarter in Eastside People, General Articles on August 5, 2011
One of the things about Owen Franks is that he does the little things well. The things he can control, he does control. He trains out of his skin and he eats and recovers well. In other words he gives himself every possible chance of being successful.
http://www.stuff.co.nz/sport/rugby/all-blacks/5390862/Gym-junkie-Owen-Franks-hungry-for-success
Franks brothers
Posted by bigger stronger smarter in General Articles on June 26, 2011
Ben Franks and Owen Franks, Crusaders and All Blacks. Crossfit Canterbury.
These guys don’t leave anything to chance.
http://www.stuff.co.nz/sport/rugby/super-rugby/5193903/To-be-perfectly-Franks
biggerstrongersmarter 